Category Archives: self esteem

Obsessed with what my kids eat: Maybe more parents should

> Yesterday I went on a field trip with my six year old (holy cow she is six!), and I found myself obsessing over what she was eating. I was counting up grams of protein and amounts of calcium in … Continue reading

Posted in action, family, happiness, health, life, self esteem, vegan, wellness | 5 Comments

Yucky day to Yeah Day!

>Today just started out yucky. Awfully yucky. Terrible really. I found out the traffic ticket I recieved is going to cost me an arm and a leg. (I pled not guilty to a portion of it so I have to … Continue reading

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Nervous Breakdowns, butter, and oreos

>So I had a “vegan” nervous breakdown. I have been doing a lot of vegan research; and as I transition to veganism, I am experiencing the usual ups and downs of what that means. It is also difficult living in … Continue reading

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Happiness and Compromise

>I have been thinking a lot lately about happiness and compromise. When we are young, we just expect to be happy and for good things to come to us, but as we age, we learn that life is a serious … Continue reading

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Dealing with the "LAME"

>I hope that you are working on your negative feelings exercise. In a few days, we will incorporate your positive feelings, so keep a look out for that.Today, I wanted to talk about dealing with difficult people. We all have … Continue reading

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Self Love–Now the work begins

>Before I begin today’s post, I want to let you know about what is coming up. It is really exciting. I am working on our first meditation excersice. It is going to be fantasitic and will include audio. Look for … Continue reading

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Self Love–Time For Yourself

>Today, we are going to focus on a simple way to improve your self love. Pampering. Now men, don’t stop reading, men pamper themselves too, but often in different ways than women do. Before I get into today’s topic, I … Continue reading

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Self Love… its more than Self Esteem

>So, I spent a lot of time thinking about how I want to work this blog, and I have decided that each month, I am going to have a theme. The month of May is going to be all about … Continue reading

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