Category Archives: goals

My top 10 Foods for Weight Loss

It seems that as Americans, we are obsessed with weight loss. And is it really any wonder? Our population is growing and growing. In some demographics the rate is as high as 49% (CDC). I too have been one of … Continue reading

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Three Days of the Happy Herbivore Reboot

My family has been in a state of transition. We have moved three times in six months. Needless to say it has been a rough six months. Those months were filled with lots and lots of (vegan) junk food. In … Continue reading

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Happiness and Compromise

>I have been thinking a lot lately about happiness and compromise. When we are young, we just expect to be happy and for good things to come to us, but as we age, we learn that life is a serious … Continue reading

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Being the ripe tomato

>When I first started on my journey to happiness, I read a book in which the author said you have to be the ripe tomato. She meant if you want people to follow your advice or purchase your services, you … Continue reading

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