>I might get a little flack from some of my friends for this. I’m not saying that you have to be thin to be a Vegan or that you should become a Vegan with the expressed purpose of becoming thin, but wow is losing weight a side effect.
Growing up I was very thin. Extremely thin. Then I had three kids, and then I got very sick. I gained weight. Lost weight. Gained weight. Went on every diet. Counted calories. Exercised obsessively. There is this weird thing you do when you are on a diet, you justify. I could have Whataburger Patty Melts on Saturday because Saturday was “Cheat day.” I factored in a Pepsi for Breakfast into my calories. No wonder I eventually fell off the wagon.
Then I found Vegan. I have lost 31 pounds. I eat what I want, when I want. I have yet to count a calorie. I haven’t changed my routine (which means I haven’t added in any exercise; although I want to). And I don’t want to have a “Cheat Day” or make sure I can fit in a soda for breakfast. Notwithstanding crying in a Walmart candy bar aisle, I haven’t wanted to eat anything that isn’t vegan. And even when that happened, it was a momentary glitch.
A few days ago I was at my mom’s house, and she made cherry cheescake. I love cherry cheescake. I wasn’t sure how I was going to react to seeing everyone eating it. I thought I might tear up. I thought I might break down and lick the plate. But as soon as I saw it, I didn’t even want to try it. I realized that my whole way of thinking and eating had changed.
And the side effect is that I have lost weight. Something that I have wanted for a long time, and it just naturally happened. Of course, I keep saying that veganism is a triad: health, environment, and animals. The meeting of all three makes this the easiest diet to stick to and it makes your morals feel so good.
But the best news about this diet I never meant to have is that my husband decided it just may be the best diet he never meant to have too. (And since he committed to veganism just two weeks ago, he is down 12 pounds).
I guess the lesson is by setting a good vegan example, we can rub off on those we love. And sometimes when you do the right thing, the unintended side effects are really awesome!